# NoshUp

> NoshUp is the foodpilot for households: an AI-first Canadian meal planning app that plans the week's meals, builds the grocery list, matches Canadian flyer deals, scans receipts, and tracks the grocery budget. NoshUp works in the browser and from ChatGPT (live). A Gemini integration is coming soon.

## Pricing

- Free (CA$0): A weekly meal plan and grocery list; Curated recipes and dietary filters; 5 receipt scans per month; Flyer deals from nearby stores; One household profile.
- Pro (CA$4.99 per month or CA$49.99 per year): Everything in Free; Unlimited meal plans and full recipe library; Unlimited receipt scans; 90-day Receipt Vault image history; Full savings history and budget insights; Switch cuisines and add up to 5 household profiles.
- Prices are in Canadian dollars. No payment card is needed to start. Current availability and rates: https://noshup.ca/pricing

## Key pages

- [Home](https://noshup.ca/): Product overview
- [Pricing](https://noshup.ca/pricing): Free and Pro plans, in Canadian dollars
- [FAQ](https://noshup.ca/faq): Answers about plans, diets, deals, and budgets
- [Connect to AI assistants](https://noshup.ca/connect/agents): Use NoshUp from ChatGPT; Gemini coming soon
- [About](https://noshup.ca/about): Who builds NoshUp and why
- [Blog](https://noshup.ca/blog): Guides and product news
- [Contact](https://noshup.ca/contact): Or email support@noshup.ca

## Key guides

- [The meal planning app built for Canadian families](https://noshup.ca/blog/meal-planning-app-canada): Most meal planning apps are built for US grocery stores and US prices. NoshUp is built in Canada, tracks Canadian flyer deals, and plans your week around what's actually on sale at your local Loblaws, Metro, or Sobeys.
- [Use NoshUp right from Gemini or ChatGPT](https://noshup.ca/blog/use-noshup-from-chatgpt-gemini): Connect NoshUp to ChatGPT or Gemini once. Search recipes and Canadian flyer deals for free. With Pro, your assistant can also plan your week, show the grocery list that comes with it, and summarize your spending.
- [Meal planning with ChatGPT: what changes when the AI can see your grocery list](https://noshup.ca/blog/meal-planning-with-chatgpt): Search for ChatGPT meal planners and you find writers testing generic chatbot plans. The gap is not intelligence, it is data. Here is what planning looks like when the assistant can see your real recipes, your flyer deals, and your grocery list.
- [Plan your week around Canadian grocery flyer deals](https://noshup.ca/blog/plan-your-week-around-grocery-flyer-deals): The frugal-feeding playbook is decades old: open the flyers, find the deals, plan around them. NoshUp does the heavy lifting: it reads the deals near your postal code and matches them against your grocery list.
- [Canada's food prices in 2026: set a grocery budget you can actually keep](https://noshup.ca/blog/canada-grocery-budget-2026): The Food Price Report 2026 forecasts the average family of four will spend $17,571 on food this year. Here is how to turn that headline into a monthly target, and where a plan, a list, and your receipts keep it honest.
- [Scan a receipt, skip the manual entry](https://noshup.ca/blog/scan-a-receipt-skip-the-manual-entry): Put the groceries away, then let NoshUp read the receipt. Turn a photo into a record of what you bought and spent, without typing in every item.
- [Share your grocery list with your household](https://noshup.ca/blog/share-your-grocery-list-with-your-household): Two NoshUp accounts, one household, one grocery list. Invite the second shopper from Settings, then check off the same list from either phone.
- [How to install the NoshUp web app on your device](https://noshup.ca/blog/how-to-install-noshup-meal-planning-app): Install the NoshUp meal planning web app on iPhone, iPad, Android, Windows or Mac. Follow browser-specific steps for Chrome, Edge, Firefox, Safari and Samsung Internet.
- [High-Protein Recipes: How to Filter by Protein in NoshUp](https://noshup.ca/blog/high-protein-recipes): Find high-protein recipes in seconds. Filter NoshUp's 1,200+ recipes by 15, 20, or 25 g of protein per serving, then save money with flyer deals.

## Optional

- [Full version of this file](https://noshup.ca/llms-full.txt): every blog post with summaries
- [Sitemap](https://noshup.ca/sitemap.xml)